How does physical activity influence HDS outcomes?

Regular physical activity is known to enhance overall balance, strength, and coordination, which are critical factors in preventing falls among individuals, especially the elderly. Engaging in a consistent exercise routine not only improves physical fitness but also contributes to better body awareness and reaction times, thereby reducing the likelihood of falls. These improvements directly correlate with better outcomes on the Hester Davis Scale (HDS), leading to lower fall risk classifications.

Incorporating physical activity into daily routines can also promote greater confidence in one's ability to perform daily tasks independently, further mitigating fall risks. Thus, the information presented in A aligns with established research on the benefits of physical activity, making it the correct choice in understanding how physical activity influences HDS outcomes.